Break the routine. Do you sit down in front of your vanity before you go to bed to take off your makeup and find yourself scrutinizing your pores (and before you know it, two hours have gone by and your face looks like raw hamburger)? Take off your makeup somewhere like the bathroom…Â
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TheLovelyAstronaut commented on How Do You Deal With Hair-Pulling And Skin-Picking Compulsions?
1/8/2017
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