Nifty·Posted on 12 Nov 20167 Small Changes To Try Out This WeekSmall changes, big impact.by Ailbhe MaloneBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. If you have 3 minutes: Watch these mesmerizing and relaxing animations. Tap to play GIF Tap to play GIF 2. If you have 5 minutes: Make a list of your accomplishments. Spicy Flamingo @Savanavanii @ailbhetross Self care tip!! 10:42 AM - 07 Nov 2016 Reply Retweet Favorite Commenter reahnafaithr suggests: "Make a list of all of your accomplishments so on the days when you feel sad you can look at them." Why not store this list in the "notes" section of your phone, so that you always have it close to hand? 3. If you have 10 minutes: Accept when you make a mistake. 4. If you have 15 minutes: Find a new passion project. 5. If you have 20 minutes: Find a scent that relaxes you. Tap to play GIF Tap to play GIF 6. If you have 30 minutes: Read this graphic novel. 7. If you have 30 seconds: Read this tweet. Ryan Holt ✡ @LightningHoltt MY MOM BOUGHT MY DOG A PARKA AND HES TOO FAT FOR IT TO BUTTON Fri Jan 22 01:12:35 UTC+0000 2016 Reply Retweet Favorite This is a weekly series. Got a self-care tip you'd like to share? Let me know in the comments or tweet me!