Buzz·Posted on Jan 3, 2013The Science Behind 9 Big DietsFrom low-fat to paleo, here's what the latest research says about diets' effect on weight and health.by Anna NorthBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. Low-carb 2. Low-fat 3. Low Glycemic Index 4. Dessert With Breakfast 5. Sugar-free 6. Mediterranean 7. Gluten-free 8. Paleo 9. No Diet