Quiz

BuzzFeed Staff, UK 

BuzzFeed

<b>How much energy are you getting from your food?</b>

How much energy are you getting from your food?

Do You Know What 100 Calories Actually Looks Like?

Most cheese is quite high in fat, which ups its calorie content.

How much cheddar has 100 calories?

How much white sugar has 100 calories?

Each Pringle is about [10 calories](http://www.pringles.com/en_US/products/favorites/sour-cream-onion.html).

How many Pringles will give you 100 calories in total?

Just under half a [plain bagel](http://www.newyorkbakery.co.uk/en/Products/Bagels/Pages/PLAINBAGELS.aspx) will provide you will 100 calories of energy.

How much bagel has 100 calories?

One medium banana is roughly [105 calories](http://ndb.nal.usda.gov/ndb/foods/show/2208?count=&fg=&format=&lfacet=&man=&max=25&offset=&qlookup=banana&sort=).

How many bananas will give you 100 calories in total?

[Three whole cucumbers](http://www.nhs.uk/livewell/goodfood/pages/what-does-100-calories-look-like.aspx).

How many cucumbers will give you 100 calories in total?

Just [30g](http://www.nhs.uk/livewell/goodfood/pages/what-does-100-calories-look-like.aspx).

What amount of raisins has 100 calories?

Each McVitie's chocolate digestive has [83 calories](http://www.tesco.com/groceries/Product/Details/?id=254924595).

How many chocolate digestives will give you 100 calories in total?

A slice of Warburton's thick wholemeal bread comes in at [103 calories](http://www.warburtons.co.uk/products/bread/wholemeal-brown/wholemeal-large-800g).

How many slices of thick wholemeal bread will give you 100 calories in total?

Each tablespoon of honey is just under [50 calories](http://www.tesco.com/groceries/product/details/?id=258158216).

How much honey has 100 calories?

A medium fries contains [330 calories](http://www.mcdonalds.co.uk/content/ukhome/meal_builder.html) and weighs 114g. That works out at 2.9 calories per gram.

How many McDonald's fries will give you 100 calories?

One tablespoon of peanut butter is [94 calories](http://ndb.nal.usda.gov/ndb/foods/show/4977?lfacet=&man=&max=25&new=1&qlookup=16397).

How much peanut butter has 100 calories?

A 330ml can of coke contains [139 calories](http://www.coca-cola.co.uk/faq/health/calories-in-330ml-can-of-coca-cola.html).

How much coke has 100 calories?

Sadly, celery doesn't have [negative calories](http://www.bbc.co.uk/news/magazine-21723312), as you may have heard. But you can eat an awful lot before you reach 100 calories (unless you load it with peanut butter or cream cheese, of course) – a medium stick is just [16 calories](http://ndb.nal.usda.gov/ndb/foods/show/2950?Q5586=1.0&Q5587=1.0&Q5588=1.0&Q5589=1.0&Q5590=1.0&Q5591=1.0&Q5592=1.0&Qv=6&_action_show=Apply+Changes&count=&format=Abridged&lfacet=&man=&max=25&measureby=&ndbno=&nutrient1=&nutrient2=&nutrient3=&offset=&qlookup=11143&reportfmt=other&rptfrm=&sort=&subset=&totCount=).

How much celery has 100 calories?

Each square contains [25 calories](http://www.myfitnesspal.com/food/calories/1-square-of-dairy-milk-chocolate-dairy-milk-chocolate-x1-square-29889039).

How many squares of Dairy Milk chocolate will give you 100 calories in total?

Oh dear! You could do with knowing a bit more about the calorie content of your food. Maybe it's time for a spot of revision?

Could be better! You know the calorie content of some food, but others really stump you.

Not bad! You're pretty good at gauging the calorie content of your food.

Amazing! You really know your calories. Now to put that information to good use...

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Do You Know What 100 Calories Actually Looks Like?

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