The Heavy Flow podcast! I don’t listen to a lot of podcasts, but this got me into them. It’s all about period positivity and has lots of great information and interesting guests.
We have a few of these things in Canada (our Child Tax Benefit is similar to Kindergeld, for example). While I'm sure our tax rates are higher than The USA's, many of our politicians throughout history have been elected promising these programs (and similar). I wouldn't say that Western…Â
Hire a doula! They provide physical, emotional, and informational support so that you can feel confident advocating for your own choices. Doulas support all kinds of birth, in any birth place, with any kind of care provider. My doula helped me have the confidence to make informed…Â
I wish my mom understood that she probably has anxiety, too. Ever since I developed anxiety when I was pregnant myself, it's become evident that things I had previously attributed to normal "mom worry" in my mom mirrored a lot of the same symptoms of anxiety that I was having and…Â
Hire a postpartum doula! They will help you learn baby's cues, can help you get into the groove of being a parent, and make sure that you remember to take care of yourself. It's so great having an expert to guide you through this huge life change!
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