1.
5-Minute Energizing Warm-Up
3.
20-Minute Plank Workout
4.
Quick Calorie-Torching Tabata
5.
Bottoms Up: 5-Minute Booty Workout
6.
Thigh-Slimming Yoga Sequence
8.
Take a Break, and Burn 50 Calories
9.
10-Minute Jump Rope Workout
10.
Seated Trunk Rotations
11.
Love-Handle Busting Workout
12.
Dynamic Yoga Sequence
13.
5-Minute Back Workout
14.
5-Minute Excuse-Proof TV Workout
15.
16 Minute Push-Up Workout