That I hyperventilate or have an panic attack every time I'm anxious. Those are extremely rare for me, and usually means things are out of control. Usually, when my anxiety happens, I get quiet. I don't want to talk to anyone because I have this feeling that things are about to go…Â
Lots of water, a dark room, and I know lots of people are sensitive to sound, but I need some sort of music or something for me to focus on. Living in a shared house in a city means I can never get silence so classical music or a movie I've seen so many times it doesn't matter gives…Â
The Power of Asking by Amanda Palmer. Sometimes it feels like you are suppose to do everything yourself, especially in your 20's, asking for help can be hard. You are suppose to be this independent adult, but you barely know what only are doing, let alone how to get what you want.…Â
I changed gyms to one that was on my walk from work to home. I did it after I realized that even though the gym I was going to was nicer, I wasn't using it because it was too far out of the way and getting too crowded. The one I go to now isn't as nice, but I actually use it and no…Â
Yesterday I had a smoothie with spinach, half a banana, blueberries, a little honey and bitters (and I kinda think I could do without the honey next time). And then i made two soft boiled eggs to have some protein too.
Sometimes, I have a rice cake with peanut butter and jelly, or…Â
Seoul. I lived a worked there as a teacher for 4 years and met some of the best people and had adventures most every weekend. All while not feeling too broke and being able to put a little bit aside before returning home.
Thinking that you know what you want to do and then suddenly around 24-26 finding out you are completely wrong and need to start over. I moved to a city where I don't really know anyone and can barely get by so I can't really go out and meet people and make new friends or date. Meanwhile,…Â
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